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Josh Im has known Hazel since college, where her zany playfulness proved completely incompatible with his mellow restraint. From the first night they met—when she gracelessly threw up on his shoes—to when she sent him an unintelligible email while in a post-surgical haze, Josh has always thought of Hazel more as a spectacle than a peer.

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But now, ten years later, after a cheating girlfriend has turned his life upside down, going out with Hazel is a breath of fresh air. Not that Josh and Hazel date. At least, not each other. I adored both characters. She is unapologetically herself, and I found myself really enjoying who she was. I thought this would be your typical rom-com but the character chemistry as the book went on took this a step above your normal chick-lit books.

I thought overall the novel was witty, endearing and fun! On this mini retreat, there will be 3 sessions of practical teachings and guided meditations, helping you to develop a state of mental clarity and peace. The clear mind meditations come from the Buddhist Mahamudra tradition, and their purpose is to lead you on a voyage of discovery of your own mind. Through this you will come to discover your deep inner potential for lasting happiness and freedom.

Unwind from your week with a mindfulness meditation session in the galleries, led by Kadam Lucy James.

Classes & Events

We all wish for good relationships in our lives, but relationships between couples, parents, children, and friends often suffer from misunderstandings and unrealistic expectations. We love each other, and yet we are not always happy together. This is because we do not understand the real nature of love and how to practically improve our love in our close relationships. These classes offer simple, practical methods to improve your quality of life and develop inner peace. Each class consists of guided meditation and practical advice to solve daily problems and find happiness from within.

No previous experience necessary, drop-in anytime. Currently on break, please check back soon! Other We offer occasional classes in Grand Junction, and are planning more branches in locations such as Aspen and Salida. Please inquire for further information by e-mailing info meditationincolorado. All classes at KMC Colorado provide practical methods for improving our human nature and qualities through developing the capacity of our mind.

The programs are open to everyone of all backgrounds and traditions — young, old, working, retired, singles, couples, and families. The General Program GP is open to all, regardless of background or previous experience. It provides a basic introduction to Buddhist teachings and meditations, and how to apply these practically in our daily lives. Create a special time in the middle of your week to rest, reflect and improve your mind. This will help you to become a happier person and to help others more and more.

Each class consists of guided meditation and instruction, and both chairs and meditation cushions are available. Classes are self-contained and no pre-registration is required. If you like, you can attend a full course to deepen your experience. You are welcome to join our community for refreshments and discussion afterward. We accept credit card, cash, and checks. No special clothing is needed, just dress comfortably.

If you have been coming to classes regularly, this systematic study of five essential Buddhist texts may be a perfect next step for you. Through regular teachings, meditation, reading, study, and discussion, FP offers the same training followed by spiritual practitioners in an unbroken lineage dating back to Buddha Shakyamuni.

By studying in this program you gain great confidence in meditation — from basic techniques for overcoming our everyday problems to practices leading to lasting happiness and inner peace. Students enroll for one section of the book at a time and commit to attending every class, learning the material, and taking a test related to that section. Click here to learn more about our Foundation Program class. TTP is the perfect basis for transforming our minds and swiftly progressing on the spiritual path.

With this deeper understanding and clarity we can become fully qualified as a teacher in the New Kadampa Tradition. This special presentation offers truly liberating insights and advice for the contemporary reader.

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Geshe Kelsang shows how all our problems and suffering come from our ignorance of the ultimate nature of things, and how we can abandon this ignorance and come to enjoy pure, lasting happiness by developing a special wisdom associated with compassion for all living beings. There are two sessions per week, both on Sunday, and students are expected to try to attend both.

If you have to miss a week, you can do a catch up class at home. Each class includes preparatory practices, guided meditations, teachings, commentary, and discussion. Read more about her here.

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  6. For enrollment information please e-mail: For those who cannot attend the Center to study, it is possible to study at home! The teachings can be easily downloaded from this website. Students are encouraged to keep similar commitments as those who attend the live classes. If you are interested in studying via correspondence, please send an email to info meditationincolorado.

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    In the New Kadampa Tradition, our primary daily practice is Heart Jewel, combined with meditations on the stages of the path Lamrim and Mahamudra. The purpose of this practice is to lead countless deceased beings to the Pure Land of Buddha. By engaging in this practice, we create a great collection of virtue, which will also lead us into the pathway to the Pure Land of a Buddha.

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